X
genneve-logo

Take our menopause assessment to understand your place in the journey.

electric shock sensation menopause

Electric shock sensation or ESS can feel like a rubber band snapping against part of your body or a zing of electricity shooting through you. Generally “harmless” and short-lived, ESS can nonetheless be pretty unpleasant.

self care holiday stress

Newsflash: the holidays can be stressful! Our DPTs weigh in on how to indulge in some smart self-care to reduce stress and stay healthy in the festive season.

immune menopause cold flu

Menopause can have a dampening effect on your immune system, but there's a lot you can do to ward off colds, flu, and other illness. Like singing 20 seconds of "Bohemian Rhapsody" while washing your hands.

menopause diabetes

Menopause increases your risk of diabetes, which in turn increases your risk of heart disease, vision problems, kidney disease, and other problems. Learn how to understand and minimize the risk.

knee joint pain menopause physical therapy

If your knees ache, "Are you using your butt?" might be the first question you hear from your PT. Why? Hear from our PTs on why strengthening your glutes & hips may bring relief to your knees.

menopause fatigue

Menopause fatigue. It’s more than tired. It’s worse than exhausted. Find out what causes it and how you can manage it until it goes the @#%$ away.

exercise midlife menopause motivation

Exercising regularly is not just a matter of better scheduling or more willpower. It’s accessibility, privacy, convenience, affordability, time...hear how one woman is breaking down barriers to exercise with a unique, powerful device.

arthritis joint pain menopause aging

What’s the connection between menopause and arthritis? And how can women manage joint and arthritis pain to maintain healthy, happy, active lives?

balance falls menopause

For Falls Prevention Awareness Day, we're talking balance, strength, and incontinence. There's a link, and with the right program, you might be able to solve them all.

menopause bloat gas

Ironic how a menopause symptom can make you look pregnant. Learn more about what causes the dreaded Gassy Bloat and what you can do to relieve it.

Book an appointment

Schedule a 15-minute video chat session with a healthcare professional, starting at just $45