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7 things wish someone told mom

transitioning into parenthood: what to expect from a first time pregnancy “All of a sudden, all these medical professionals are like, ‘Have fun with your baby, see ya!’ And the hospital door shuts behind you, and you have no idea […]

pelvic pain hormones birth control

Pelvic pain during sex? You might want to take another look at your birth control. We talked with Rachel Gelman, DPT, about the impacts of hormones on the pelvic area.

pelvic floor health dr susie gronski

Do you know how critical your pelvic floor health is to your overall well being? Very. Most of us are only aware of our pelvic floor during times of pleasure (contractions in the pelvic floor are what men and women […]

vaginal rejuvenation mona lisa touch

It’s not just for appearances. Vaginal rejuvenation treatments like the Mona Lisa Touch can help with pain and incontinence. We talked with a doc about the options.

lioness vibrator learn love body

When we say “love your body,” we don’t just mean being happy with how it looks (though we want you to do that too), we mean, well, looooooooove your body. Give it what makes it happy and healthy, including the […]

good healthy happy sex life 40 plus

Want to be healthy in midlife? Eat veggies. Wear sunscreen. Have sex. Turns out, sex is good for everything from skin to sleep. “SexMD” Madeleine Castellanos helps us learn to love it again.

sexual wellness study

Midlife can bring a lot of unwelcome changes, including impacts on our sex lives. genneve and Lioness are teaming up to conduct a sexual wellness study to help women reclaim their intimate lives and get their sexy back. Join us!

sex positivity midlife talk with doctor about sexuality

Sexuality is such an awkward topic, we don’t even discuss it with our doctors. Sex educator and medical consultant Bianca Palmisano weighs in on how to start talking as a first step to a healthier sex life.

o yes steps much better sex

Communication is key to great sex, even within your own body. Teach your body to send the right signals so you can experience your best, most satisfying sex ever.

jills time of the month the joys challenges of being a cvo

It’s been a busy time! Between talking to women, running a business, living what we preach (e.g. the Elvie challenge—more on that in a mo), and meeting with investors, well, maybe it’s not so surprising I went to the airport […]

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